refined sugar free

Coco-Nutty Keto Power Balls

Coco-Nutty Keto Power Balls

No need to be balls to the wall when the hangry strikes. These keto-friendly little power balls will curb those cravings and keep you fueled for longer. Snag the super simple recipe and snack wisely!

Paleo Peanut Butter Eggs

Paleo Peanut Butter Eggs

Peanut butter eggs: that quintessential candy that welcomes Spring. No need for the junky ingredients present in the standard store bought pb egg. These healthier remakes still carry all of the flavor you know and love, but with pure, real food ingredients and nothing artificial. I dare say, no “yolks” about ‘em! :)

Instant Pot BBQ Chicken

Instant Pot BBQ Chicken

A true winner winner chicken dinner right here! With a delicious homemade BBQ sauce that’s free of any of those junky ingredients in a pre-made sauce, this easy recipe will have you feeling like a total BBQ champ!

Crispy Carrot Fries with Creamy Dipping Sauce

Crispy Carrot Fries with Creamy Dipping Sauce

The crisp is real on these carrot fries. Super easy to throw together, super easy to eat an entire batch in one sitting. Pair them with my delectable almond butter turmeric sauce and you’ve got a mouth party going on!

Paleo Cheesecake Bars

Paleo Cheesecake Bars

It’s creamy, it’s tangy, it’s super luxurious and indulgent! Everything you know and love in a classic cheesecake, but without the gluten, refined sugar, or dairy. The dessert of your dreams awaits!

Dairy-Free Coconut Sunflower Seed Butter Ice Cream

Dairy-Free Coconut Sunflower Seed Butter Ice Cream

We all scream for it: it’s ICE CREAM!!! If you’re like me, I’m all about ice cream year-round, not just during the hot summer months. But there is something extra delightful about that cool, creamy contrast on a hot, steamy day. Just a few simple ingredients and you’re well on your way to the perfect sweet treat!

Mint Matcha Truffles

Mint Matcha Truffles

These little bites of antioxidant-packed green goodness are the perfect summertime (or anytime, really!) no-bake treat! Whip up a batch to have on hand for those moments when you just need a little somethin’.

Cool Cantaloupe Refresher

Cool Cantaloupe Refresher

Summer is finally here! It’s time to enjoy the fruits of the season and get to sippin’ with this delectably refreshing and crazy cool cantaloupe refresher! Just a few simple ingredients and you’re on your way to a super refreshing summer!

Carrot Pistachio Muffins with Maple "Cream Cheese" Frosting (GF, DF, Paleo)

Carrot Pistachio Muffins with Maple "Cream Cheese" Frosting (GF, DF, Paleo)

These muffins hit on all the best flavor/texture points: slightly sweet, salty, with a little crunch and the perfect tang from the most amazing cream cheese "frosting." You're going to want to whip up a batch immediately. It's a total taste bud symphony! And as always, they're gluten, grain, and dairy free to boot!

Roasted Maple Mustard Brussels and Squash

Roasted Maple Mustard Brussels and Squash

Maple-y, bacon-y, smoky roasted veggie goodness! This is the perfect winter meal side dish or Thanksgiving menu star! You'll love the sweet, smoky, tangy flavors that come through with this super easy side! Check out the recipe now!