nutritional therapy practitioner

The Easiest Chocolate Chip Cookies (gf, df, egg-free, Paleo)

The Easiest Chocolate Chip Cookies (gf, df, egg-free, Paleo)

The best cure for the Monday blues, crankiness, or whatever ails you in general: chocolate chip cookies. Get thee to thy kitchen and whip up a batch of these super simple, super delicious little gems!

Getting Zen in the Kitchen: Nourishing Self-Care Where You'd Least Expect It

Getting Zen in the Kitchen: Nourishing Self-Care Where You'd Least Expect It

What if self-care and therapeutic reprieve could happen in the kitchen? Read on for the how and why!