power of choice

Privilege vs Duty: How a Change in Perspective Can Lead to Appreciation of the Mundane

Privilege vs Duty: How a Change in Perspective Can Lead to Appreciation of the Mundane

Jury duty, parking tickets, slow lines, traffic, paying bills...all things that are bothersome and inconvenient. Read on for more on how to find blessing and privilege in each of these tasks and more! 

When the Reward Outweighs the Risk: A Guide for Saying "I Can."

When the Reward Outweighs the Risk: A Guide for Saying "I Can."

What if we got out of our own heads, out of the "I could never do that" mentality, and into real life living? Read on to learn how to instead ask "What if I did?" 

Getting Zen in the Kitchen: Nourishing Self-Care Where You'd Least Expect It

Getting Zen in the Kitchen: Nourishing Self-Care Where You'd Least Expect It

What if self-care and therapeutic reprieve could happen in the kitchen? Read on for the how and why!